Holistic body and soul~care space
Empowering you for clarity, balance, and rejuvenation
Nīra Face | Kobido
This ancient practice combines a variety of hand movements, such as kneading, tapping, and rhythmic motions, to stimulate facial muscles, improve blood circulation, and enhance lymphatic drainage. Experience the ultimate in skin rejuvenation and relaxation with this unique and effective Japanese method. The practice is deeply rooted in Japanese culture and is often seen as a blend of beauty treatment and holistic therapy.
“During a 2h treatment, I could feel my face and muscles - and actually my entire body too — melt away into a deep state of relaxation. From deep tissue pressure to delicate surface strokes, I never imagined a facial massage could have such a transformative impact on the rest of the body and mind.” - Kelly
Nīra Coaching | Body Led Approach
Body Led Career & Life Coaching is designed to connect the mind and body, using a holistic approach to enhance bodily awareness and integrate it into daily life. Through movement, mindfulness, meditation, and emotional expression, you will improve your physical and emotional well-being, deepen self-awareness, and bring greater clarity to your personal and professional goals.
Somatic coaching supports you in healing from career trauma, reducing stress, and improving mental and physical health. Whether you're navigating a career transition, working through burnout, or seeking more balance, this approach fosters greater self-awareness, presence, and vitality. By tuning into your body’s wisdom, you can make decisions that are more aligned with your true self and unlock your full potential.
“It's such a beautiful experience to be in this caring presence. Ieva has a special way of holding space where you instantly feel at home and can fully open up and let go. The embodiment session brought up very valuable insights that are still unpacking with time.” - Sasha
