Nīra Coaching | Body Led Approach
Connect to your purpose from a place of joy and fulfillment. Shifting away from fear, anxiety, and distress.
About ~
Many people who come to work with me share that they feel they’re approaching their work from a place of fear—whether it’s financial distress or the anxiety of losing status—rather than from a place of joy and fulfillment. Practicing somatic embodiment will help you gain clarity, make empowered decisions, and align your career with your true self. Through body-led career coaching, you will reconnect with your inner wisdom, allowing you to approach your professional life with more ease, confidence, and authenticity. I guide clients to understand their body’s signals and use them to create a career path that feels aligned, meaningful, and fulfilling.
You will learn to tap into the unique wisdom of your body, discovering its capacity for clarity, intuition, and confidence. We’ll explore how your body can guide you to make career decisions that align with your values and desires. Each session is tailored using key practices such as guided meditation, breath work, and movement, which help you access deeper self-awareness and connect with your career goals.
As a trained embodiment and trauma-informed coach, I offer a toolkit of techniques to help you address the challenges you face, whether navigating a career transition, overcoming burnout, or healing from past professional trauma. Self-inquiry is at the heart of each session, yet you will always be fully supported in uncovering insights and building the confidence to apply these body-led tools in your life long after the session ends.
You will move beyond an analytical, mind-driven approach to career coaching, instead learning how to trust your body’s guidance and intuition in every decision. The goal is not just to solve a problem but to empower you to create a career that feels authentic, aligned, and sustainable.
Benefits ~
Find Clarity & Confidence: Tap into your body’s wisdom to gain the clarity you need to make decisions with confidence. Whether navigating a career transition or simply seeking more direction, you’ll trust yourself to find the path that feels aligned with who you truly are.
Align Your Career with What Matters and feel truly “Enough”: Reconnect with your “gut feeling” and your deeper values and passions so you can create a career that not only feels right but is also energizing and deeply fulfilling. This shift helps you move beyond external validation and find deeper, lasting fulfillment so you can truly feel enough in your career, regardless of the achievements or external measures of success.
Build Resilience & Ease Stress: Develop emotional resilience to stay grounded through challenges. By learning to listen to your body, you’ll shift your mindset and approach obstacles with a sense of calm, seeing them as opportunities for growth rather than setbacks.
Client testimonials ~
“My embodiment coaching sessions with Eva have been transformative– she’s a naturally gifted embodiment coach who always leaves me feeling calm, centered, and empowered. She’s made me realize that my dream - doing what makes me thrive - is within my power to grasp. I also leave her sessions feeling relieved and hopeful, having just experienced that inherent joy is always accessible within me as long as I tap into it. It felt very refreshing to have the door cracked open to this calm and joyful reality within me, even after very stressful, long days at work.
As a result of these sessions, I’m more intentionally exploring how to cultivate the joy within while balancing my current life and work circumstances.
Eva’s approach was very attentive and responsive to whatever mental space I was in or coming from into the sessions. She has a calming and focused presence that made me feel heard, safe, and supported throughout the sessions, even when I shared deeply personal fears. This approach allowed me to dive deep into anxiety-inducing scenarios, explore them together, and reveal to myself my limited thinking as well as my ability to feel calm, centered, and empowered even in deeply stressful situations. I wholeheartedly recommend coaching Eva no matter where you are in your life journey as she will help you clarify your deepest wants, your blockers, and most importantly, to tap into the joy we all carry within.”
Katarina, The Netherlands
“I have been working with Eva for six months and can only emphasize what an empowering and helpful experience it has been. Eva has a gift of feeling what is going on for me and holding the space to express my internal world fully.
Throughout our sessions, I always felt seen, heard, and held.
It was astonishing how Eva provided structure in a subtle yet helpful way for me to move closer to my desires. She has a broad knowledge and wide range of lived experience, and I am beyond grateful to have found such a wonderful, honest, and wise woman.”
Vivien, Germany
The Package ~
Preparation
A questionnaire and journaling prompts to open the body for the practice.
90-minute online one-one
Body-led somatic session using accredited frameworks and tools.
Aftercare
Personalised notes as a basis to start your journal and have access via email for 7 days after the session.
Unsure if this is for you?
Contact us for a free 15-minute intro call and get all your questions answered.